What is backspace blog?
Self-care 
Mental health 
wellness 
work-life balance
The most important relationship in life is the one we have with ourselves. This is why Backspace Blog is always sharing top tier self-care and self-love tips every week. Learning new habits are hard and unlearning our bad habits are even harder. Backspace Blog wants to support your healing journey because it’s a long process that needs special attention.
Meet the author
Hey! I’m Jessica Perez, founder and solo-writer for Backspace Blog. Besides reading & writing, I love going on adventures and mini-trips! My hope is to inspire other women (or men) to have self-love, respect, and awareness.
